Nutrition Information

Our staff nutritionists have put together these handouts about some of our more commonly distributed items. They contain information on the nutrition value of the items themselves, as well as healthy recipes that use the items as ingredients.

Cabbage (Spanish | Vietnamese | Chinese)

Carrots (Spanish | Vietnamese | Chinese)

Dried Beans (Spanish | Vietnamese | Chinese)

Frozen Salmon and Halibut (Spanish)

Poultry (Spanish | Vietnamese | Chinese)

Root Vegetables (Spanish | Vietnamese | Chinese)

Stone Fruit (Spanish | Vietnamese | Chinese)

Summer Squash (Spanish | Vietnamese | Chinese)

Sweet Potatoes (Spanish | Vietnamese | Chinese)

Winter Squash (Spanish | Vietnamese | Chinese)